Move to a Mind-Body-Spirit Elevated Consciousness Approach to Food & Its Influence & Affect on Your Healing & Health
ā¦In 4 Weeks, Iāll Show You How To Do This With Ease, Even If You Know Absolutely Nothing About Making Wellness-Centered Choices!
Cleanse & NourishĀ your body on a cellular level with electrifying whole foods!
Youāll helpĀ reduce inflammation, control excessive mucus production, and improve your overall healthĀ to feel your best now and for years to come!
Let's See If We're A Fit
Nourishing ourselves shouldn't be complicated, and learning shouldn't be intimidating! That's why I've designed a simple and engaging learning experience to elevate your energy-depleting, weight-retaining, emotionally wrecking, and mental-blocking eating habits to those that will supercharge, electrify, and cleanse you on a detoxified cellular level that you can freely move forward on your journey to healing, health, wellness, & wealth!
Access the questionnaire below to see if you're a qualified candidate for this particular program.
You Can Quickly Start Planning, Prepping, & Consuming Healthier, Life-Changing Meals Efficiently & Effectively With More Nourishing Whole Foods Without Adding Stress Or Over-Complicating Things.
How?… By using the elevated meal-building formula & techniques.
With this formula, you can create whole-body endless meal combinations repeatedly!
You don't need to spend hours hanging out over a stove, follow complicated recipes with many unheard-of ingredients that make you dread the process, or become the next world-renowned chef in the kitchen!
I'm here to show you how to do this stress-free!
(Yes, you can relax now, your help has arrived, and it's doable, affordable, and result-generating)
Jump on the Eat To Elevate Mail List & start receiving high-level pertinent information about the how-tos of eating to live a noticeable wholesome lifestyle!
Jump On The List!
Stay in the know with the latest discoveries regarding nutritious eating.
Vegan
Subscribe & Get Informed on the pros and cons of veganism, and delivered straight to your inbox.
Gluten-free
Subscribe & Discover tasty Gluten-free options on the market while learning its effects on the body.
Plant-based
Subscribe & Look no further for nutrient-dense foods that nurture every aspect of your being.
Hi! I'm Karen
I know how hard and overwhelming it can be with your busy life schedule to eat the right foods that will keep inflammation, mucus production, fatigue, mental fog, and unwanted weight gain at bay. And preparing real-time nourishing meals for you (and your family) that provide nourishment to the mind, body, and spirit can be extremely difficult as well.
That's why I developed a simple method to help you become healthier from the inside out by first taking your focus off of external concerns (like dieting for weight loss) but instead placing attention on foods and techniques that elevate every part of who you are. Lastly, I help you learn how to plan and prepare efficiently.
When you nourish your body with more whole foods, you'll reap the benefits of all those cell-creating micronutrients – to help reduce body inflammation, manage your weight better (without even trying) and improve overall health so you can feel & live your best life possible!
Introducing the...
Take MyĀ Eat 2 Elevate 7-Day Challenge!
Now that you're on the mail list, why not take it further and Take the 7-DayĀ FREE ChallengeĀ and experience energy-shifting results before signing up for the Elevated Eating Method Course?
Details will be sent straightaway to your inbox.
But Wait, That's Just A Tip Of The Iceberg
Believe me; this course gets much more profound than meal prepping & planning.
You may have tried countless diets to lose unwanted body weight and can't seem to accomplish your goal.
Maybe you're unaware that there are as many "right" diets as people on the planet.
There is no need to continue putting yourself through the stress of repeatedly trying many of these diets only to be disappointed with each attempt because there is a way of eating that is just right for YOUR body, and together, we can discover yours when you schedule your Free Consultation with Karen by clicking here!
This course will teach you how to create and nurture a relationship with foods that will help you quickly meet your personal goals!
Here Is A Glimpse Of What is Included In The Elevated Eating Method Course Content, You'll Gain Instant Access When You Enroll!
PS. Take a test-drive and see if this program is what you need by jumping on the Eat To Elevate Mail List.
Benefits of Intermittent Fasting?
7-Day 20-Minute Meal Challenge
Food for Higher Thought & Consciousness 30-Day Challenge
5-Day Mind, Body, & Spirit Detox Prep Challenge
Gluten & Dairy-Free Transitioning
Prevent & Reverse Disease Through Diet
Move into Your Higher Healthier & Happiest Self!
Subscribe to the Eat to Elevate Mail List & Get Started Today!
Yes, I'm Ready!And Now For The Best Part!!
Take a closer look at what's included in the
Elevated Eating Method Course
4-Week Online Program - New Session Coming Soon!
You'll get access to the Elevated Eating Method online program and group community in the Truth-Centered Healing App.
This online program is designed to help you reach your goal of whole-self elevated whole food-based eating with even GREATER success! You'll get my personalized help in the group community! In addition, you'll be able to get your questions answered there if you choose not to utilize the coaching sessions opportunity.
I am here to support you fully through your journey! You'll be provided step-by-step guidance throughout the program and accountability to move you toward your healing & health-generating eating goals!
- 4-week eating method program to healthier, more electrifying whole food eating that nourishes & energizes. You'll learn to fuel your body with the necessary nutrients to move forward on your journey to health & healing gracefully!
- Weekly videos (with an audio-only version so you can listen on the go!)
- Weekly action steps to keep you on track each day
- Plan & Prep Meal Building Formula (3 variations to choose from) for more balanced healthy eating
- Easy go-to recipes you'll make over and over again
- Recommended food essentials list with healthier swaps
- Bulk loads of Downloadable Resources: guides, checklists, cheat sheets, worksheets, and MORE!
- Elevated Program App to keep everything conveniently at your fingertips
- Support, Accountability & Community of women just like you to help keep you on track
Total Value $1197
Was $497
Now Only $248
VIRTUAL EVENTS
ONLINE PORTAL
HOLISTIC CURRICULUM
CERTIFICATE
